The Secret to a Healthier Life Starts With Your Smile: A Comprehensive Guide to Dental Hygiene

Dental hygiene is one of the few routines that quietly influences nearly every part of daily life, yet it often doesn’t receive the attention it truly deserves. Compared to workout plans, skincare routines, or diet trends, brushing and flossing can feel basic—even boring. But behind that simple routine lies something powerful: your oral hygiene habits […]